This is the dry hair maintenance manual, early in the morning, long hair will be knotted and shedding. There are also some secrets for hair makeup by bonded hair extensions. today we share of these methods, I hope they can help you.
Many reasons lead to dry hair. First of all, the dry hair and human visceral function closely related. The human body deficiency of blood, viscera function disorder will make the hair loses nutrition, lead to dry hair; malnutrition, nutritional disorders, such as vitamin A deficiency, lack of protein; genetic factors; atmospheric pollution; the sun, the sun UV damage; chemical injury, such as hair coloring, hot hair; the long-term lack of sleep and fatigue; too much smoking; damage to certain diseases, such as anemia, low potassium.
Dry hair can be used Chinese herbs, external application of herbal medicine, food therapy, massage and other methods of treatment.
Traditional Chinese medicine: selection of Cistanche, dodder seed, Radix Rehmanniae three herbs, simmer into paste, made of sycamore seed large pill. 2 times a day, each 30 to 50 pills, taken before meals, with warm boiling water to wine or salt. Can also choose GUI Xin, philoxeroides, dahurian angelica root, chrysanthemum, Inula, huge wins, cubeb, Achyranthes, dubbed prescriptions, made of honey pill, such as the Indus sub-major, 2 times a day, each time take 30 pills, brine sent.
External application of Chinese medicine: choose the tuber of pinellia, aloes, ginger, angelica, Radix Aristolochiae, Zeeland, water decoction, medicine soup outside wash.
Food therapy: Cooking with spinach, fresh shrimps, kidney and so on, these dishes contain high quality protein, calcium, phosphorus, iron, vitamin A, B1, B2 and niacin and other nutrients, there is blood, skin, hair care role.
Massage
Refers to combing their hair: hands fingers slightly curved, to ten at the end of former hair, hair back through the top of the head forward. Repeatedly for 20 to 40 times.
Scalp massage: hands fingers naturally open, with the end from the beginning of the forehead, along the middle of the head to the occipital scalp massage after the hairline, and then press the top of the head on both sides of the scalp, until the entire head. When pressed scalp swelling sense, each time by 2 to 3 minutes.
Pulling hair: two hands full of hair, gently pulling upward force until all the hair pulling, 1, time 2 ~ 3 minutes.
Dry hair: friction entire head with a finger hair, such as shampoo shape, about 2 to 3 minutes.
Scalp flap: four fingers close together with both hands, gently pat the head of the scalp 1 ~ 2 minutes. The above massage twice daily to do 1 times, long-term adherence, can prevent white hair, hair loss, hair dry, brown and so.
Prevent hair dry
Note the reasonable diet. Often eat rich in protein and vitamins A, B foods, such as walnuts, sesame, jujube, carrot, green peppers, spinach, leeks, rape and so. Eat more fruits, such as oranges, persimmon, apricot. Animal liver, egg yolk, fish etc.. Kelp, seaweed and other iodine-rich foods. Eat less sugar and fatty foods. Often clean hair, reducing air pollution damage to the hair, not too strong alkaline shampoo, washing after the appropriate use of hair conditioner. But ground to perm, up to 2 times a year, when the hair is poor, not perm, hair coloring. Try not to use electric blowing hair, if used, air temperature to be low, blowing the time as short as possible, especially if you applied micro loop hair extensions. Every 2 months to trim 1 split ends hair, comb hair tidy every day, so that the grease evenly distributed throughout the root hair.
Do not use the plastic comb, you can use the bone comb. Attention to the sun in the summer,you should prevent ultraviolet to damage the hair., maintain adequate sleep and do exercise. If you are not familar with above two kinds of hair wefts, clip in hair extensions seem easier and suitable for starter,
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